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How to Overcome Homesickness during the academic life

Tips to overcome homesickness

Homesickness is a condition of stress caused due to living away from home. When a student goes to college or university away from home for the first time, he/she may feel being homesick. Undoubtedly, it is very difficult to adjust alone without your family and friends in a totally new and different environment. Studying as a fresh student in a new city or country may impact your feelings and students may have the feelings of homesickness on different occasions. This article is written for those students who feel homesickness at college or university with the aim to help them overcome the homesickness problem. If you need more information on the topic, you may get help from our top level dissertation writing services without any charges.
overcome homesickness

Definitely you don’t know where to start your free college lifeand how to start without y your family members. You feel uneasy and worried in the new environment.  In this situation everyone think how to tackle with homesickness?  Here is a complete guide for you on how to overcome homesickness during academic life in your first few months in university or college.

It is completely normal for all the students to experience homesickness at college and university. It is the first time ever in your life that you are no longer living with your parents or not getting the comfort of your home. Keep in mind that transition period is always required in order to adopt new environment and changes. There are three main keys to overcome your homesickness:

Patience to overcome homesickness


You must have patience and understand that it is the transition period which definitely will end with positive things in your life.

Persistence to overcome homesickness

The homesickness problem will take some time to get used to it. So, if you are not getting used to it immediately don’t give up at once. You have to be persistent for long period of time.

Progression to overcome homesickness

Just as you progress in every field of life, overcoming to the homesickness problem will also require you to make a steady progress and believe that ultimately you will overcome it.  

Reasons why you feel homesickness in university

Following reasons are mostly reported which cause homesickness.

Leaving behind the Family and friends 

homesickness at college

The memories of love and fun at home are the basic reason of homesickness. The students are accustomed of being loved by their family members and friends. However, when they go out for higher studies, the old students are left behind to replace with new ones. The effective solution to this problem is that you  have to acknowledge and admit that you have left all of them behind so you have to make new friends with enjoy your normal life. You can remain in touch with your family members via telephone and email. You can also visit your hometown at weekend and occasional holidays.

Adapting to new environment

There is another reason for feeling homesickness which is also very significant. This reason is adapting to new environment. It does not matter how much versatile you are, leaving behind your comfort zone and going out in new zone which is not as comfortable as your home is not an easy task. The best tip for this is: don’t panic if you are not available anything which you had in your home. It takes time to adjust with new things and environment. So take your time and be consistent.

There are some other significant reasons as well which cause homesickness. These are sleeping changes, appetite problem, and anxiety due to impairment from parents. At the home you can sleep easily on the adjusted time. But at university you are involved in some other activities and your sleeping time is disturbed.

Appetite also gets disturbed due to changing in your daily schedule. You can also feel change in taste of food. You remember your parents on any joyful and painful moments. And think if I was in home they would be all with me. You may also be interested in reading our blog on how to prepare for the results day.